Corporate Wellbeing Solutions
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Empowering Teams Through Breathwork, Coaching & Emotional Recovery
In the fast-paced corporate world, stress, burnout, and emotional overwhelm are common—but they don’t have to be the norm.
I support professionals and teams in unlocking resilience, focus, and emotional clarity through a unique blend of somatic breathwork and transformative coaching.
One of the most overlooked areas affecting employee wellbeing and performance is relationship breakdown—divorce, separation, and personal loss. These life events are emotionally intense and can deeply affect concentration, energy, motivation, and mental health at work.
That’s why I also specialise in Divorce & Breakup Recovery Coaching, helping individuals regain balance, rebuild confidence, and move forward with purpose.
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Why This Matters:
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1 in 3 adults in the UK has experienced a relationship breakdown—many while navigating demanding careers
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Emotional trauma from breakups and divorce often leads to time off, presenteeism, or burnout
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Forward-thinking companies are now supporting staff through emotional recovery, knowing it drives long-term loyalty, wellbeing, and performance.​
What I Offer:
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✅ Group Breathwork Sessions for Stress, Focus & Team Connection
✅ 1:1 Divorce & Breakup Coaching for Employees Going Through Major Transitions
✅ Corporate Wellbeing Days & Team Retreats
✅ 1:1 Breathwork Sessions for individual's needing more support
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I currently work with NHS professionals, corporate teams, and David Lloyd clubs to bring emotional wellbeing to the forefront of workplace culture—where it belongs.
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Help Your Team Thrive—Not Just Survive
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If your team is navigating stress, disconnection, or personal hardship, let’s talk.
Book a free 30-minute discovery call to explore how we can support your people.
